Summary

Ingredients

• 5 tablespoon oatmeal, fine
• 200 ml milk
• 2 tablespoon egg white powder
• 1 handful berries, frozen
• 0.5 ½ banana (s)
• 1 pinch (s) cinnamon

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Instructions

1. Put the milk and oat flakes in a saucepan and heat for about 5 minutes, stirring frequently. Add the protein powder and keep stirring. If the porridge becomes too firm, simply add a little more milk or water. Put the porridge in a bowl, if you like, add a pinch of cinnamon.
2. Heat the frozen berries in the microwave on a low setting or let them thaw beforehand. Cut the banana and add to the pulp with the berries.