Summary

Ingredients

• 250 g wholemeal spelled flour
• 1 packet baking powder
• 50 g poppy seeds, round
• 1 pinch (s) salt
• 1 teaspoon mint, dried, optional
• 1 teaspoon chilli flakes, optional
• 1 egg (s)
• 250 g low-fat quark
• 3 tablespoon natural yogurt, lean

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Instructions

1. Preheat the oven to 200 degrees.
2. Sift the flour and baking powder into a large bowl. Add the poppy seeds and salt and mix everything. Add the remaining ingredients and mix well with a wooden spoon. When the dough is even and firm, shape a ball with wet hands. Shape 8 rolls of the same size out of this. Place these on a baking sheet lined with baking paper.
3. Bake at 200 degrees for about 25 - 35 minutes.