Summary

Ingredients

• 100 g smoked salmon
• 5 lettuce leaves (e.g. iceberg lettuce)
• 125 g low-fat quark
• 1 teaspoon horseradish
• possibly radishes or peppers
• 1 teaspoon mustard
• parsley
• Salt and pepper, coarser
• lemon juice

Print Recipe Pin Recipe

Instructions

1. Lay out cling film on a board. Place the lettuce leaves on top in a square arrangement with as little gaps as possible.
2. Mix the quark with the horseradish, mustard and the spices. Add a splash of lemon juice or chopped radishes or paprika if you like. Now spread the quark evenly on the salad and spread the salmon on top.
3. With the help of the film, it can now be easily rolled up. Place the finished wrap in the refrigerator for 30 minutes and then serve.
4. You can also eat an egg and snack on other vegetables. Ideal as an LC dinner.