Summary

Ingredients

• 0.5 ½ small banana (s), (50g)
• 200 ml milk
• 2 tablespoon sea buckthorn, unsweetened (health food store)
• sweetener

For decoration:

• Lemon balm
• Banana (s) - slices
• Orange (n) slices

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Instructions

1. Peel and cut the banana. Mix vigorously with the milk and sea buckthorn in a blender. If desired, add a few drops of sweetener to taste.
2. Pour the sea buckthorn shake into a tall glass and garnish with a fruit skewer made from a slice of banana and an orange wedge and a sprig of lemon balm.
3. Drink immediately, otherwise the foam will collapse again very quickly.