Sea Buckthorn Shake

Summary

Prep Time	5 mins
Total Time	5 mins
Course	Breakfast
Cuisine	European
Servings (Default: 1)

Ingredients

0.5 ½ small banana (s), (50g)
200 ml milk
2 tablespoon sea buckthorn, unsweetened (health food store)
sweetener

For decoration:

Lemon balm
Banana (s) - slices
Orange (n) slices

Instructions

Peel and cut the banana. Mix vigorously with the milk and sea buckthorn in a blender. If desired, add a few drops of sweetener to taste.
Pour the sea buckthorn shake into a tall glass and garnish with a fruit skewer made from a slice of banana and an orange wedge and a sprig of lemon balm.
Drink immediately, otherwise the foam will collapse again very quickly.

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