Wash the mushrooms well and soak them in warm water. The norwegian morels have an intense taste, the shiitake mushrooms are milder.
Pour the seitan into a sieve and drain well. Then cut into fine strips.
Sear the onion and garlic cubes with the seitan strips in the oil in a high pan. Sprinkle 1 tablespoon of instant vegetable stock over it and deglaze with water, 2-3 tablespoons of soaking water for the mushrooms and soy cream. Approximately 300-350 ml of liquid. Stir well, bring to the boil, and then simmer gently over a moderate heat for about 10-15 minutes.
Roughly grate the carrot and add. Add the mushrooms about 5 minutes before the end of the cooking time, season with salt and pepper. Possibly add more water and / or soy cream, depending on your taste.
Sprinkle with parsley and serve.
Ribbon noodles or homemade spaetzle or rice also taste great.