Summary

Ingredients

• 500 g flour, whole wheat or spelled flour
• 1 cube yeast, (+ pinch sugar)
• 2 teaspoons salt
• 50 g oatmeal
• 50 g sesame seeds
• 50 g sunflower seeds
• 2 tablespoon vinegar (fruit vinegar)
• 0.5 liter ½ water, lukewarm

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Instructions

1. Dissolve the yeast in sugar and knead with the other ingredients for 10 minutes. Grease a loaf pan and pour in the batter. Put the tin in the cold oven and bake at 200 ° C for about 1 hour. Finished!