Summary

Ingredients

• 1 celery
• 1 turnip (s)
• 2 carrot (s)
• 1 leek or spring onion
• possibly vegetables, your choice
• 1 tablespoon oil, (e.g. Becel Omega 3 oil)
• some water
• some herbs, mixed, frozen (8 herb mixture) or as you like
• salt and pepper
• possibly syrup, agave, something

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Instructions

1. Cut the vegetables into cubes or slices, fry them in oil, add a little water and sauté gently. Season to taste with herbs, salt and pepper. If you like it a little sweet, you can add some agave syrup when frying it.
2. Vegetarian goes well with it:
3. Breaded feta cheese and couscous, bulgur or quinoa.
4. Vegan goes well with:
5. Seared smoked tofu, deglazed with soy sauce and sprinkled with toasted sesame seeds.