Summary

Ingredients

• 1 kg spelled flour (whole grain)
• 3 teaspoons, leveled salt
• 1 tablespoon honey
• 750 ml water, lukewarm
• 1 cube yeast, fresh
• 1 teaspoon fennel, ground
• 1 teaspoon coriander, ground
• 4 tablespoon sunflower seeds or pumpkin seeds

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Instructions

1. Mix all dry ingredients, mix water with honey and yeast until the yeast is completely dissolved, add to the other ingredients and beat to a yeast dough.
2. Fill into 2 greased and floured loaf tins, leave to rest for 10 minutes and then bake in a preheated oven at 180 ° C for about 60 minutes.
3. Fall out of the mold and let it draw in the switched-off pipe for another 10 minutes.