Summary

Ingredients

• 2 sachets spelled
• 1 tuber fennel
• 1 zucchini
• 3 teaspoons agave syrup
• 2 teaspoons olive oil
• 2 pinches salt
• Sea salt, from the mill

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Instructions

1. Prepare the spelled according to the instructions on the packet.
2. Cut the zucchini into small cubes or sticks, cut the fennel into small sticks.
3. Heat 1 teaspoon of olive oil in a pan, fry the zucchini vigorously, seasoning with plenty of salt.
4. Take out the zucchini. Add 1 teaspoon of olive oil to the pan and then add the fennel.
5. Fry this too for a few minutes, then put the salt together in a corner of the pan, drizzle with the agave syrup and let it caramelize for 1 minute.
6. Add to the zucchini and garnish on the spelled. Salt well with sea salt from the mill.
7. The recipe is histamine-free, salicylate-free, also WW-suitable, it has 9PP.