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Summary

Prep Time 10 mins
Total Time 10 mins
Course Salad
Cuisine European
Servings (Default: 3)

Ingredients

Spicy Bean Corn Salad with Tuna and Parsley
Spicy Bean Corn Salad with Tuna and Parsley
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Instructions

  1. Drain the beans, tuna and corn and place in a bowl, picking the tuna a little with a fork. Peel and squeeze the garlic and mix with the vinegar, olive oil, the chilli flakes, salt and pepper to a marinade and pour over the salad. Then let it sit for about 20 minutes. Pluck the parsley or chop it very roughly and fold it into the salad. Arrange on a platter to serve and garnish with the onion cut into rings.
  2. It goes well with crispy, fresh baguette or ciabatta.