Spicy Bean Corn Salad with Tuna and Parsley

by Editorial Staff

Summary

Prep Time 10 mins
Total Time 10 mins
Course Salad
Cuisine European
Servings (Default: 3)

Ingredients

  • 1 can kidney beans
  • 1 can corn
  • 1 can tuna, natural
  • Salt and pepper, from the mill
  • Chili flakes (Pul Biber), according to taste and spiciness
  • 1 clove garlic
  • 1 small onion (s)
  • 1 bunch parsley, smooth
  • 3 tablespoon vinegar (red wine vinegar)
  • 2 tablespoons extra virgin olive oil
Spicy Bean Corn Salad with Tuna and Parsley
Spicy Bean Corn Salad with Tuna and Parsley

Instructions

  1. Drain the beans, tuna and corn and place in a bowl, picking the tuna a little with a fork. Peel and squeeze the garlic and mix with the vinegar, olive oil, the chilli flakes, salt and pepper to a marinade and pour over the salad. Then let it sit for about 20 minutes. Pluck the parsley or chop it very roughly and fold it into the salad. Arrange on a platter to serve and garnish with the onion cut into rings.
  2. It goes well with crispy, fresh baguette or ciabatta.

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