Summary

Ingredients

• 2 zucchini
• 350 g minced meat, mixed
• 1 onion (s)
• 1 clove (s) garlic, optional
• 0.5 ½ bunch parsley
• some salt and pepper
• some cheese, grated Gouda cheese or mozzarella
• 1 egg (s)
• 2 tablespoon breadcrumbs

For the sauce:

• 1 onion (s)
• 1 clove garlic
• 0.5 ½ bunch parsley
• 1 tablespoon tomato paste
• 1 can tomato (s), happened
• a bit salt
• oregano
• thyme

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Instructions

1. Divide the zucchini in half and hollow out. Dice the onion and garlic, chop the parsley and fry in a little fat (oil or butter) in a pan. Then add everything to the minced meat. Add salt, pepper, egg and breadcrumbs and mix everything well. The hollowed out interior of the zucchini can also be mixed with the minced meat mixture.
2. Now fill the zucchini with this mixture and place in a baking dish. The zucchini are now pushed into the preheated oven at approx. 180-200 ° C and after approx. 20 minutes the cheese is sprinkled over them. Total baking time approx. 45-55 min.
3. For the tomato sauce, the finely diced onions and garlic are sautéed with the finely chopped parsley in hot olive oil. Then the tomato paste is added and the whole thing will then pass with the. Tomatoes extinguished. Use spices and herbs as you like.
4. I serve with rice.
5. Good luck and have fun cooking at home!