Summary

Ingredients

• 450 ml water, lukewarm
• 250 g flour, (whole spelled flour)
• 250 g flour, (wheat flour)
• 5 tablespoon sunflower seeds
• 1 packet yeast (dry yeast)
• 1 tablespoon honey
• 1 tablespoon natural yogurt
• 1 teaspoon salt
• 2 teaspoons spices, for bread (as desired)

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Instructions

1. Dissolve the dry yeast together with the honey in warm water and let stand in a warm place for about 20 minutes.
2. Add the natural yoghurt, salt, spices, sunflower seeds and flour and knead well. Put the dough in a greased baking pan and let rise in a warm place for another 15 minutes. Put the bread in the preheated oven.
3. Tip:
4. place a fireproof bowl with water on the bottom of the oven.
5. Baking time:
6. with top / bottom heat approx. 40 minutes at 200 degrees.