Summary

Ingredients

• 120 g wheat (tender wheat)
• 0.5 ½ cucumber (s)
• 2 tomato (s)
• 0.25 ¼ head lettuce, e.g., Iceberg lettuce
• 0.5 ½ bunch parsley
• 1 small onion (s)
• 125 g feta cheese, cut into cubes
• 1 teaspoon mustard
• 2 tablespoon vinegar
• 2 tablespoon olive oil
• 2 tablespoon honey
• salt and pepper

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Instructions

1. Cook the tender wheat according to the instructions on the packet, drain into a colander, rinse with cold water and place in a salad bowl.
2. Wash, clean and slice the cucumber, tomatoes and lettuce, dice the onions and add them.
3. Make a sauce from mustard, vinegar, oil, honey, salt and pepper and pour it over the salad.
4. Mix everything carefully, then garnish with the feta cubes and parsley.