Tender Wheat Salad

by Editorial Staff

Summary

Prep Time 20 mins
Total Time 20 mins
Course Salad
Cuisine European
Servings (Default: 2)

Ingredients

  • 120 g wheat (tender wheat)
  • 0.5 ½ cucumber (s)
  • 2 tomato (s)
  • 0.25 ¼ head lettuce, e.g., Iceberg lettuce
  • 0.5 ½ bunch parsley
  • 1 small onion (s)
  • 125 g feta cheese, cut into cubes
  • 1 teaspoon mustard
  • 2 tablespoon vinegar
  • 2 tablespoon olive oil
  • 2 tablespoon honey
  • salt and pepper
Tender Wheat Salad
Tender Wheat Salad

Instructions

  1. Cook the tender wheat according to the instructions on the packet, drain into a colander, rinse with cold water and place in a salad bowl.
  2. Wash, clean and slice the cucumber, tomatoes and lettuce, dice the onions and add them.
  3. Make a sauce from mustard, vinegar, oil, honey, salt and pepper and pour it over the salad.
  4. Mix everything carefully, then garnish with the feta cubes and parsley.

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