Mediterranean Salad (Ensalada Mediterranea)

by Editorial Staff

A very simple and very popular salad in Spain - in the hot season it can perhaps replace a full meal.

Summary

Prep Time15 mins
Cook Time5 mins
Total Time20 mins
CourseAppetizers & Snacks
CuisineEuropean
Servings (Default: 2)


Ingredients

  • Leaf salad
  • Tomatoes
  • Canned tuna
  • Sweet corn
  • Black and green olives
  • Chicken egg (hard boiled)
  • Bulb onions
  • Carrot
  • Salt
  • Pepper
  • For dressing (vinaigrette sauce):
  • Cold-pressed olive oil - 5 tbsp
  • White wine or apple vinegar - 2-3 tbsp
  • Hot mustard - 1/2 teaspoon
Mediterranean Salad (Ensalada Mediterranea)
Mediterranean Salad (Ensalada Mediterranea)

Directions

  1. Putting a salad is very simple. Put the lettuce leaves on a plate\
  2. Chop the tomatoes and onions. Onions - in strips, tomatoes - in slices.
  3. We spread them on lettuce leaves.
    Mediterranean Salad (Ensalada Mediterranea)
    Mediterranean Salad (Ensalada Mediterranea)
  4. We send carrots, cut into strips, to vegetables.
  5. An egg, cut into slices - there.
  6. We spread canned tuna (no more than a tablespoon per serving) and a little bit of sweet corn.
  7. Add olives - the salad assembly is complete.
  8. Let's start with the sauce
  9. Olive oil.
  10. Vinegar.
  11. Mustard
    Mediterranean Salad (Ensalada Mediterranea)
    Mediterranean Salad (Ensalada Mediterranea)
  12. 5-10 seconds of whipping - and the emulsion is ready.
  13. Season the salad with the sauce, add salt and coarsely ground pepper - and voila! Mediterranean salad is ready.

Bon Appetit!

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