Summary

Ingredients

• 0.5 teaspoon ½ elderflower
• 0.5 teaspoon ½ peppermint
• 0.5 teaspoon ½ chamomile (chamomile blossom)
• 250 ml water

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Instructions

1. Bring the water to a boil. Put the herbs in a tea strainer or bag and hang in the cup. Fill up with boiling water and let steep for 9 minutes. Remove sieve and drink hot.
2. If you need it, you can sweeten it with honey or sugar.