This hearty and delicious sandwich is made with tuna, spinach, basil, and whole-grain bread.

Summary

Ingredients

• Tuna, canned in water (drained) – 330 g
• Spinach, small leaves – 1.5 cups
• Whole grain bread (toasted) – 8 slices

  For refueling:

• Lemon juice – 3 tbsp
• Shallots (finely chopped) – 2.5 tbsp
• Capers – 1 tbsp
• Olive oil – 1 tbsp
• Ground black pepper – 0.5 teaspoon.
• Dijon mustard – 0.5 teaspoon

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Instructions

1. In a small bowl, combine all the dressing ingredients and beat lightly with a fork.
2. Break the fish into small pieces, put in a bowl, add spinach, basil and pour over the dressing, mix well.
3. Put the salad on four slices of bread, cover with the remaining bread. Serve the sandwiches right away.

Enjoy your meal!