Tuna and Spinach Sandwich

by Editorial Staff

This hearty and delicious sandwich is made with tuna, spinach, basil, and whole-grain bread.

Cook: 10 minutes

Servings: 4

Ingredients

  • Tuna, canned in water (drained) – 330 g
  • Spinach, small leaves – 1.5 cups
  • Whole grain bread (toasted) – 8 slices

    For refueling:

  • Lemon juice – 3 tbsp
  • Shallots (finely chopped) – 2.5 tbsp
  • Capers – 1 tbsp
  • Olive oil – 1 tbsp
  • Ground black pepper – 0.5 teaspoon.
  • Dijon mustard – 0.5 teaspoon

Directions

  1. In a small bowl, combine all the dressing ingredients and beat lightly with a fork.
  2. Break the fish into small pieces, put in a bowl, add spinach, basil and pour over the dressing, mix well.
  3. Put the salad on four slices of bread, cover with the remaining bread. Serve the sandwiches right away.

Enjoy your meal!

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