Summary

Ingredients

• 1 cup oatmeal
• 1 onion (s)
• 1 clove garlic
• 1 small Can (s) kidney beans
• 2 teaspoon BBQ sauce
• salt and pepper
• 1 tablespoon soy sauce
• some water
• Oil for frying

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Instructions

1. Finely dice the onion and clove of garlic. Mash the kidney beans well with a potato masher or fork and mix with onions, garlic, soy sauce and spices. Add the oatmeal until it has a good consistency, add approx. 2 - 3 tablespoons of water. Shape the patties and let them rest for 10 minutes so they don`t disintegrate.
2. Fry in oil until crispy on the outside.
3. Top the burger as desired.