Summary

Ingredients

• 0.5 ½ cup almond sticks or chopped almonds
• 1 handful almonds, unpeeled, whole
• 3 banana (s), very ripe
• 0.5 ½ cup coconut flour
• 1 cup coconut flakes
• 2 tablespoon maple syrup
• 1 cup coconut water or coconut drink
• 1 tablespoon psyllium husks
• 1 teaspoon Baking powder
• 1 pinch vanilla pod (s)
• 1 cup oatmeal, fine
• 1 teaspoon coconut oil
• 1 tablespoon vegetable oil, e.g. sunflower oil
• 1 pinch (s) salt

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Instructions

1. Mix and chop all ingredients in the food processor until a creamy mass is formed.
2. Pour the mixture into a bread pan that has previously been lined with baking paper. Bake in the oven at 180 degrees for 20-25 minutes (browns slightly).
3. Then take the banana bread out of the baking pan, turn it over and bake for another 30-35 minutes without the baking pan.
4. You can mix it with blueberries or cranberries, for example, it also tastes delicious and is a good variation.
5. For a healthy snack as breakfast or in between.