Summary
| Prep Time | 15 mins |
| Cook Time | 1 hr |
| Total Time | 1 hr 15 mins |
| Course | Baking |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
Ingredients- 0.5 ½ cup almond sticks or chopped almonds
- 1 handful almonds, unpeeled, whole
- 3 banana (s), very ripe
- 0.5 ½ cup coconut flour
- 1 cup coconut flakes
- 2 tablespoon maple syrup
- 1 cup coconut water or coconut drink
- 1 tablespoon psyllium husks
- 1 teaspoon Baking powder
- 1 pinch vanilla pod (s)
- 1 cup oatmeal, fine
- 1 teaspoon coconut oil
- 1 tablespoon vegetable oil, e.g. sunflower oil
- 1 pinch (s) salt
Print Recipe
Pin Recipe Instructions
- Mix and chop all ingredients in the food processor until a creamy mass is formed.
- Pour the mixture into a bread pan that has previously been lined with baking paper. Bake in the oven at 180 degrees for 20-25 minutes (browns slightly).
- Then take the banana bread out of the baking pan, turn it over and bake for another 30-35 minutes without the baking pan.
- You can mix it with blueberries or cranberries, for example, it also tastes delicious and is a good variation.
- For a healthy snack as breakfast or in between.
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