Summary

Ingredients

• 1 can kidney beans
• 4 tablespoon oatmeal
• 1 tablespoon spelled flour, (whole grain spelled flour)
• 1 pinch (s) salt
• 1 pinch (s) pepper
• 1 pinch (s) paprika powder, hot
• 1 teaspoon tomato paste
• 1 teaspoon mustard
• 3 tablespoon olive oil

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Instructions

1. Drain the kidney beans well using a sieve, then mix or mash the drained kidney beans together with the oat flakes, wholemeal spelled flour, tomato paste and mustard. This works with the food processor, but also with a fork or with your hands.
2. Season to taste with salt, pepper and paprika.
3. Shape the mixture into 4-6 patties.
4. Heat olive oil in a large pan and fry the patties for about 3 minutes on each side.