Summary

Ingredients

• 1 can kidney beans (400 g)
• 1 onion (s), red
• 50 g chickpea flour
• 1 shot Tabasco
• Cumin powder
• salt and pepper

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Instructions

1. Drain and puree the kidney beans. Mix with the onion, chickpea flour, a dash of Tabasco and cumin and season with salt and pepper. Bring the mixture into a burger shape and fry in a non-stick pan.
2. Enjoy the burgers in a burger bun or straight as you like.