Summary

Ingredients

• 1 banana (s), ripe
• 1 prickly pear (s), ripe
• 3 panicle (s) currants, red
• 200 ml oat drink
• Sugar or sugar substitute (only if needed)
• 2 tablespoon rice, cooked (if available)

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Instructions

1. Peel the banana and cut into pieces. Halve the prickly pear lengthways and, like with a kiwi, remove the flesh with a spoon. Wash the currants and remove the berries from the stalk with a fork.
2. Put all ingredients in a mixer and mix on the highest level for about 2 minutes. The prickly pear pits are unlikely to be completely ground, so the pips will be felt. Sugar is actually not required.
3. Tip: If you have just cooked rice, you should definitely try it! Tastes really good, especially with basmati rice.