Summary

Ingredients

• 200 g seeds (flax seeds, sesame seeds, sunflower seeds, pumpkin seeds, chopped nuts), mixed
• 50 g oat flakes, crunchy
• 1 egg (s)
• 2 tablespoon sugar, brown
• 2 tablespoon honey, liquid
• bitter almond aroma, or vanilla aroma
• possibly raisins or dried fruits

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Instructions

1. Preheat the oven to 180 degrees (160 degrees circulating air). Mix the seeds, kernels and grains.
2. In a bowl, whisk together the egg, sugar, honey and flavor. Add to the seeds and stir well.
3. Put 20 small piles on a baking sheet lined with baking paper with the help of 2 teaspoons and press down a little.
4. Bake in the oven for 12 minutes. Let cool down on the baking sheet.