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Summary
Prep Time
5 mins
Total Time
5 mins
Course
Drinks
Cuisine
European
Servings (Default: 1)
Ingredients
0.5
½ banana (s)
0.5
½ apple
0.5
½ kiwi (s)
1
piece (s) ginger, approx. cm
1
teaspoon, heaped chia seeds
1
tablespoon goji berries
50
ml juice (ACE juice) or orange juice
150
g natural yourt
some honey or birch sugar,
Vital Smoothie
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Instructions
Peel the fruit and mix with the rest of the ingredients in a blender or hand blender until creamy. If desired, it can be sweetened with a little honey.
The amount also fits in the 290 ml cup of the smoothie maker.