Summary

Ingredients

• 1 slice (s) toastie (s), (wholemeal toastie)
• 2 egg (s)
• 1 pinch (s) salt
• 1 pinch (s) pepper
• 100 g spinach
• 1 tablespoon rapeseed oil
• some chili sauce

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Instructions

1. Toast the toastie in the toaster. Beat the eggs, whisk in a bowl and season with salt and pepper.
2. Wash the spinach, remove the stalks and add to the egg. Heat the oil in a pan and let the egg mixture harden in it.
3. Spread the egg on the toastie and serve garnished with the chili sauce.
4. Green tea goes well with this.