Summary

Ingredients

• 50 g onion (s), diced
• 1 tablespoon rapeseed oil
• 1 teaspoon pepper, black, freshly ground
• 0.5 teaspoon ½ salt
• 2 teaspoons turmeric
• 250 g spelled flour (whole rain)
• 1 packet tartar baking powder
• 0.5 teaspoon ½ coriander powder
• 0.5 teaspoon ½ cardamom powder
• 250 g low-fat quark (low-fat curd cheese)
• 3 tablespoon low-fat yogurt
• 1 egg (s)
• 1 tablespoon herbs

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Instructions

1. Heat the oven to 200 degrees.
2. Heat the rapeseed oil with turmeric and pepper in a small saucepan. Fry the onion cubes briefly in it, remove from the heat and let cool down a little.
3. Mix the dry ingredients in a bowl, add the curd cheese, yoghurt, egg and onion. A smooth dough is created very quickly.
4. Shape 8 rolls of equal size with wet hands. Brush with water. Bake on a baking sheet lined with baking paper at approx. 200 degrees for about 25 - 35 minutes.