Baked Wraps with Corn and Kidney Beans

by Editorial Staff

Summary

Prep Time 15 mins
Total Time 15 mins
Course Main Course
Cuisine European
Servings (Default: 3)

Ingredients

  • 3 wrap (s) (wheat)
  • 1 small Can corn
  • 0.5 can ½ kidney beans
  • 1 tomato (s)
  • 1 small Can / s tuna
  • 1 cup sour cream
  • 6 tablespoon cheese, grated, e.g. Emmentaler
  • Garlic salt
  • pepper
  • parsley
  • chives
  • Chilli powder
  • Herbs, Italian
Baked Wraps with Corn and Kidney Beans
Baked Wraps with Corn and Kidney Beans

Instructions

  1. Drain the corn, kidney beans and tuna, core the tomatoes and cut into small pieces. Stir sour cream until smooth and season with chives, parsley, garlic salt, pepper, chili powder and Italian herbs. Place 1-2 tablespoons of sour cream on a wrap, top with corn, kidney beans, minced tuna and 1 tablespoon of grated cheese. Roll up and place in a baking dish. Pour the remaining sour cream over the wraps and sprinkle with the remaining cheese. Bake at 200 ° C for about 20-30 minutes.
  2. Quickly done and easy to use leftovers if, for example, corn and kidney beans are left over from the chili con carne.

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