Bean Muffins with Cocoa and Peanuts (no Flour)
by Editorial Staff
Very interesting chocolate peanut muffins! The dough is prepared without flour, its basis is boiled beans crushed in mashed potatoes, the taste and smell of which is absolutely not felt in the finished products. The texture of the muffins is reminiscent of brownies, and the lemon note pleasantly sets off the chocolate aroma of baked goods.
Servings: 6
Ingredients
- Beans (I have spotted) – 100 g
- or boiled beans – 200 g
- Butter (softened) – 40 g
- Egg – 1 pc.
- Sugar – 40 g
- Baking powder – 5 g
- Roasted peanuts – 40 g
- Cocoa powder – 15 g
- Lemon zest – 2 teaspoon
- Salt – 1 pinch
- Powdered sugar (optional) – for serving
Directions
- Prepare the beans in advance, as it takes a lot of time to soak and cook. Sort the beans, rinse, transfer to a saucepan or bowl and fill with clean cold water (you can from the tap). Leave the beans to soak for at least 6 hours, or even better overnight.
- Drain the swollen beans. Transfer the beans to a saucepan, cover with clean cold water flush with the beans. Bring water to a boil over high heat, reduce heat and cook the beans until soft and fully cooked (I cooked the beans for 45 minutes). If the water boils away during the boiling process, add a little boiling water. When boiling, the beans do not need to be salted. I lightly salt for 10 minutes before the end of cooking.
- Drain the broth from the beans. 1 tablespoon. pour a spoonful of the broth into a separate container (it may still be needed in this recipe). Cool the beans. Transfer the cooled beans to the bowl of a blender or food processor.
- Peel the peanuts.
- Pour the peanuts over the beans.
- Divide the egg into white and yolk.
- Add yolk, soft butter, sugar, and a pinch of salt to the peanut beans.
- Whisk until puree. If the ingredients do not whisk well, add a tablespoon of the bean broth.
- Transfer the bean and peanut puree to a bowl.
- Add cocoa powder, lemon zest, and baking powder.
- Stir the dough. Turn on the oven and set the temperature to 180 degrees.
- Beat the egg white until firm.
- Transfer the whipped protein to the dough.
- Knead the dough again.
- Prepare muffin tins. I have silicone, so I did not lubricate them with anything. If you have metal, lubricate with vegetable oil. Arrange the bean dough in the tins, filling them almost completely (these muffins practically do not increase during baking). This makes 6 cupcakes in total.
- Bake the bean muffins with cocoa and peanuts (no flour) in an oven preheated to 180 degrees for about 30 minutes.
- Remove the prepared muffins from the molds and cool.
Enjoy your meal!
Also Like
The perfect cocoa muffins recipe with a picture and simple step-by-step instructions. More...
Muffins are prepared with peanuts, with the addition of white chocolate. Ingredients Butter – 90 g Ground peanuts – 50 g Chopped white chocolate – 100 g Low-fat cream – 150 g Large eggs – 2 pcs. Flour – 150 g Baking powder – 0.5 teaspoon. Salt – 1/8 teasp...
Cocoa with Banana, Peanut Butter and Cocoa Nibs
The perfect cocoa with banana, peanut butter and cocoa nibs recipe with a picture and simple step-by-step instructions. More...
I will tell and show you how to make chocolate muffins with cocoa. The result is a fluffy baked product with a more delicate flavor than chocolate muffins. Serve them with milk for breakfast, kids will love it! Cook: 40 mins Servings: 8 Ingredients Wheat ...
The perfect peanut butter muffins recipe with a picture and simple step-by-step instructions. More...
The perfect peanut chocolate muffins recipe with a picture and simple step-by-step instructions. More...
The perfect peanut cola muffins recipe with a picture and simple step-by-step instructions. More...
Muffins with Cocoa and Chocolate Chips
The perfect muffins with cocoa and chocolate chips recipe with a picture and simple step-by-step instructions. More...
The perfect bean stew with peanuts recipe with a picture and simple step-by-step instructions. More...
Chocolate Muffins with Buckwheat Flour
The perfect chocolate muffins with buckwheat flour recipe with a picture and simple step-by-step instructions. More...
The perfect honey muffins with corn flour recipe with a picture and simple step-by-step instructions. More...
Unsweetened Potato Muffins (no Flour)
I want to share a recipe for unsweetened muffins made from potatoes, smoked meat (bacon), and cheese. This recipe is a great idea for a picnic and more because potato muffins are delicious hot and cold. Cook: 10 minutes Servings: 4 Ingredients Potatoes – ...
The perfect apple-peanut butter muffins recipe with a picture and simple step-by-step instructions. More...
The perfect crunchy peanut butter muffins recipe with a picture and simple step-by-step instructions. More...
The perfect peanut butter brownie muffin recipe with a picture and simple step-by-step instructions. More...
Peanut Butter – Chocolate – Muffins
The perfect peanut butter – chocolate – muffins recipe with a picture and simple step-by-step instructions. More...
Peanut Butter – Nutella – Muffins
The perfect peanut butter – nutella – muffins recipe with a picture and simple step-by-step instructions. More...
Lenten Muffins with Cocoa and Green Tea
Simple and delicious pastries that are perfect for a lean table – fragrant cupcakes with cocoa and green tea. These veggie muffins are super easy and quick to make – a great addition to tea or coffee! Ingredients Flour – 260 g Sugar – 180-200 g Boiled wat...
Black Bean and Peanut Brownies
The perfect black bean and peanut brownies recipe with a picture and simple step-by-step instructions. More...
A quick, simple, but at the same time unique recipe for a vegetable dish made from asparagus beans and peanuts. Ingredients Green beans – 250 g Peanuts – 30 g Bulb onions – 0.5 pcs. Garlic – 2 cloves Soy sauce – 1 tablespoon Vegetable oil – 1 tablespoon. ...
Comments for "Bean Muffins with Cocoa and Peanuts (no Flour)"
 |
 |
 |
 |
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|