Fish in Tomato Sauce
by Editorial Staff
Fish in tomato sauce with vegetables is easy and quick to cook. Such a fish tastes like canned fish in a tomato; it can be stored in the refrigerator for 3-4 days without any problems.
Ingredients
- Fish (fillet) – 1 kg
- Bulb onions – 1 pc.
- Carrots – 2 pcs.
- Tomato sauce – 3-4 tbsp
- Lemon juice – 1 tbsp
- Ground black pepper – to taste
- Sugar – 1 teaspoon
- Salt to taste
- Flour for breading – 2-3 tbsp
- Vegetable oil – for frying
Directions
- Cut the fish fillet into portioned pieces, salt, and pepper.
- Dip the fish pieces in flour.
- Fry the fish lightly in vegetable oil. Place on a plate and set aside for now.
- Cut the onion into small cubes.
- Send the onion to a preheated pan with vegetable oil.
- Grate carrots on a coarse grater. Add to the skillet with onions.
- Fry vegetables until soft.
- Then add tomato sauce, salt, sugar, lemon juice to the vegetables.
- Cover and simmer the sauce for about 5 minutes.
- Put a layer of vegetables in a saucepan with a thick bottom, then a layer of fish, again vegetables, fish, etc.
- So layout until both fish and vegetables are over, the top layer is vegetables.
- Pour some boiling water into a saucepan, about 2 cm from the bottom of the saucepan. Cover and simmer fish in tomato sauce with vegetables over medium heat for about 30 minutes.
- It is better to completely cool the finished stew in tomato sauce and only then serve.
Enjoy your meal!
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