Fish Pudding (in the Oven)

I suggest cooking a tender and delicious fish dish in the oven – a cross between a casserole and pudding. The fish pudding for this recipe is amazing. It’s flavorful, juicy, and easy to prepare. A great option for a light dinner!

Cook: 1 hour
Servings: 6

Ingredients

• Cod or hake fillet – 250 g
• Salmon fillet – 250 g
• Eggs – 3-4 pcs.
• Sour cream or natural yogurt – 250 g
• Potato starch – 20 g
• Lemon (juice and zest) – to taste
• Salt to taste
• Ground black pepper – 1 pinch
• Parsleyor dill greens – 3-4 branches + for serving
• Bread crumbs – 1 tbsp
• Butter – 10 g

Directions

1. Use a blender to grind pieces of fish fillet into minced meat or pass through a meat grinder twice.
2. Add starch, sour cream or natural yogurt to the minced fish.

   

3. Wash the lemon, dry it and remove about a third of a teaspoon of zest from it. From the same lemon we squeeze out 1-2 tbsp of juice. Add lemon juice and zest to the minced meat. Don’t overdo it! You can do without lemon by adding fish spices instead.
4. Beat eggs with a blender and add to the rest of the ingredients. We turn on the oven to heat up to 175-180 degrees.
5. We wash the greens, dry them and chop finely. We send greens to minced fish. Salt and add ground black pepper to taste. Mix well.

   

6. Grease the baking dish inside with butter and sprinkle with breadcrumbs. We fill the form with fish mass and send it to the oven preheated to 175-180 degrees for 30-40 minutes.
7. We take out the finished fish pudding from the oven and let it cool slightly in the form. Then carefully remove the pudding from the mold.

   

8. Decorate the fish pudding with fresh herbs. Pudding can be served warm, but it tastes better when cold. Cut the pudding into portions. When slicing the pudding, be aware that the fish may leak out when baked.

Enjoy your meal!