Soups

Frenzy's Pumpkin and Carrot Soup

by Editorial Staff

Summary

Prep Time 40 mins
Cook Time 35 mins
Total Time 1 hr 15 mins
Course Soup
Cuisine European
Servings (Default: 4)

Ingredients

  • 1 pumpkin (se) (Hokkaido)
  • 4 carrot (s)
  • 1 vegetable onion (s)
  • 4 tablespoon olive oil
  • 1 teaspoon curry powder
  • ml 1,000 vegetable stock
  • 1 can coconut milk
  • salt
  • Black pepper
  • Nutmeg, ground
  • soy sauce
  • 4 slices toast
  • 200 g pork belly
Frenzys Pumpkin and Carrot Soup
Frenzys Pumpkin and Carrot Soup

Instructions

  1. Peel the carrots and cut into pieces. Wash the pumpkin, cut in half and remove the seeds. Also cut into pieces like the carrots. Peel the vegetable onion and cut into cubes.
  2. Heat 3 tablespoons of olive oil in a stock pot. Then sprinkle in the curry and let it brown slightly. Then steam the onions in the oil, but do not brown them. Add the carrots and the pumpkin pieces and cook a little. But be careful that it doesn`t burn. Now pour in the vegetable stock and simmer everything over a low heat for about 20 to 30 minutes, until the pumpkin is cooked through.
  3. In the meantime, cut the pork belly and toast into cubes. Fry the bread cubes in 1 tablespoon of olive oil to make croutons and set aside. Then leave out the bacon cubes and also set the cubes aside.
  4. Puree the soup with a hand blender. Pour in the coconut milk until the soup has the desired consistency. Season to taste with salt, pepper, grated nutmeg and soy sauce.
  5. Arrange the soup on plates and serve garnished with the croutons and diced bacon.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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