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Mediterranean Filled Pork Tenderloin

by Editorial Staff

Summary

Prep Time 40 mins
Total Time 40 mins
Course Main Course
Cuisine European
Servings (Default: 4)

Ingredients

  • 2 pork fillet (s) approx. 400 g each
  • 100 g tomato (s), dried, pickled in oil
  • 1 teaspoon thyme, oregano and rosemary, dried
  • 1 clove (s) garlic, small
  • Salt and pepper, black from the mill
  • 1 carrot (s)
  • 1 onion (s)
  • 2 teaspoons olive oil for frying
  • 500 ml vegetable stock, lightly salted
  • Aceto balsamico, old man
  • 1 tablespoon butter, cold
Mediterranean Filled Pork Tenderloin
Mediterranean Filled Pork Tenderloin

Instructions

  1. Mix the filling: finely chop the dried tomatoes and garlic (or pulse in a blender), combine with the dried herbs (thyme, oregano, rosemary), salt, and black pepper to form a paste.
  2. Prep the pork: remove any tendons and fat from each pork fillet. Trim the thin tapered ends so both fillets are evenly thick. Using a long sharp knife, carefully butterfly each fillet lengthways into a flat piece about 1.5 cm thick.
  3. Assemble the roulades: spread the tomato and herb filling evenly on both butterflied pieces. Roll each tightly into a cylinder and tie with kitchen twine at 2-3 cm intervals to secure.
  4. Sear and slow-roast: heat 1 teaspoon of olive oil in a large oven-safe pan over medium heat. Sear the filled roulades for 2-3 minutes per side until lightly browned. Preheat the oven to 80°C (176°F) with no convection setting. Transfer the pan to the oven and cook the roulades for 1 to 1.5 hours, until the internal temperature reaches 63°C (145°F) when measured with a meat thermometer in the thickest part.
  5. Prepare the sauce vegetables: while the roulades finish cooking, roughly dice the carrot and onion. In another pan, heat a little more olive oil and fry the diced vegetables over medium heat, stirring occasionally, until they begin to brown, about 5 minutes. Deglaze the pan with a little vegetable stock, scraping up the browned bits.
  6. Build the sauce: transfer the seared vegetables and pan drippings to a saucepan. Pour in the remaining vegetable stock. Bring to a simmer and cook for about 1 hour to allow the flavors to infuse and the liquid to reduce. Pour the liquid through a fine sieve to strain out the vegetables. Return the strained sauce to the pan and continue simmering until it reduces to about 1/3 of its original volume. Remove from heat, season with balsamic vinegar and salt to taste, then whisk in the cold butter until emulsified.
  7. Serve: remove the roulades from the oven, remove and discard the kitchen twine, and slice diagonally into even pieces. Arrange on a plate and spoon the finished sauce over and around the meat.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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