Pan-fried Curry Vegetables

by Editorial Staff

Summary

Prep Time 20 mins
Total Time 20 mins
Course Main Course
Cuisine European
Servings (Default: 4)

Ingredients

  • 1 zucchini
  • 1 packet sugar snap peas
  • 1 broccoli
  • some spring onions
  • 1 carrot (s)
  • 1 bell pepper
  • 1 pack sprouts
  • 150 ml coconut milk
  • 30 g cream
  • 150 ml milk
  • some water
  • Paprika powder
  • Curry paste
  • salt and pepper
  • Soup powder
Pan-fried Curry Vegetables
Pan-fried Curry Vegetables

Instructions

  1. Pre-cook the broccoli and snow peas in hot water for 3 - 4 minutes. Fry the zucchini, bell pepper, spring onions and carrots in the pan. Deglaze with coconut milk, normal milk, a little cream and a little water. Season with red curry paste, salt, pepper, paprika and soup stock. Finally add the sprouts.
  2. If you want, you can of course also add meat. Then fry this beforehand.
  3. Since I don`t eat any carbohydrates in the evening, there was nothing else to do with it. Otherwise, rice would work just fine.
  4. A little hint:
  5. If the sauce is too runny, mix some starch with water and add it. This is how the sauce is bound.

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