Soups ›

Pumpkin Soup with Sage

by Editorial Staff

Summary

Prep Time 10 mins
Cook Time 45 mins
Total Time 55 mins
Course Soup
Cuisine European
Servings (Default: 4)

Ingredients

  • 2 onion (s), red, cut into cubes
  • 3 clove (s) garlic, chopped
  • 1 tablespoon coriander seeds, crushed
  • 1 Hokkaido pumpkin (se), cut into cubes with peel
  • 1 bunch sage, chopped
  • 2 sweet potatoes, cut into cubes
  • 1 liter vegetable broth, Mediterranean
  • sea salt
  • 1 teaspoon pepper, colored, ground
  • 1 pinch (s) nutmeg, grated
  • chilli flakes
  • 1 onion (s), yellow
  • 80 g sausae substitute (vean boiled ham, e.. from `Hallo Vean`)
  • 1 olive oil for frying
  • 1 can coconut milk, 400 ml
Pumpkin Soup with Sage
Pumpkin Soup with Sage

Instructions

  1. Slowly sauté the garlic, crushed coriander and the red onions in olive oil. After 5 minutes add the pumpkin, sweet potatoes and sage and cook for another 15 minutes on medium heat. Gradually add some of the vegetable stock. Pepper and salt. Now pour in the rest of the vegetable stock and coconut milk and cook on a low heat for another 20 minutes.
  2. Chop the onion and fry it with vegan ham cubes in a pan with a little oil and sprinkle over the soup later when serving.
  3. Puree the soup, add seasoning if necessary and add vegetable stock.
  4. Arrange and serve.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.

Disable Ad block to get all the secrets. Once done, hit any button below