Soups

Puree Soup with Pumpkin and Sweet Potato

by Editorial Staff

Still not sure what to do with the pumpkin? The simplest thing is to make soup out of it. Here is one example of how to make a pumpkin and sweet potato puree soup. Delicious, hearty and light dish for lunch or dinner.

Summary

Cook Time1 hour 15 mins
Total Time1 hour 15 mins
CourseSoup
Servings (Default: 4)

Puree Soup with Pumpkin and Sweet Potato Ingredients

  • Shallots – 1 Piece
  • Batat – 1 Piece
  • Pumpkin – 500 Grams
  • Lentils – 0.25 Cup
  • Rapeseed oil – 1
  • Sea Salt – 1 Teaspoon
  • Garam masala – 2 Teaspoons
  • Bay leaf – 1 piece
  • Chicken Broth – 3.5-4 Cups
Puree Soup with Pumpkin and Sweet Potato

Puree Soup with Pumpkin and Sweet Potato Instructions

  1. Peel the shallots, then sauté them in a large saucepan with oil over medium heat. Peel the sweet potato, cut it into cubes.
  2. Peel the pumpkin, cut it into the same slices as the sweet potato.
  3. Add pumpkin, sweet potatoes, lentils, garam masala, bay leaf, and salt to taste to the saucepan, continue cooking for another 5 minutes.
  4. Pour in chicken stock and bring to a boil, then cover, reduce heat and continue simmering for 30-45 minutes, until vegetables and lentils are tender.
  5. Take out the bay leaf. Use a hand blender to make the puree soup.
    Puree Soup with Pumpkin and Sweet Potato step 5
  6. Serve the soup hot, garnish with a sprig of herbs.

Bon appetit!

Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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