Quick Vegetable Soup with Coconut Milk and Salmon Cubes
by Editorial Staff
Summary
| Prep Time | 20 mins |
| Cook Time | 20 mins |
| Total Time | 40 mins |
| Course | Soup |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 2 onions)
- 2 cloves garlic)
- 750 g potatoes, waxy
- 250 g carrot (s)
- 4 tablespoon olive oil
- 1 liter vegetable stock, instant
- 4 salmon fillet (s) approx. 125 g, fresh or frozen
- 400 ml coconut milk, unsweetened, from a can
- 200 g peas, very fine, frozen
- 1 dash Tabasco
- Salt and pepper, more colorful, freshly ground
- Lime juice
- Oyster sauce or fish sauce
- Parsley, smooth, fresh
Print Recipe
Pin Recipe Instructions
- If frozen salmon is used, first let it thaw in the refrigerator.
- Peel the onions and garlic and dice both very finely. Peel the potatoes and carrots and cut into 1 cm cubes.
- Heat the olive oil in a sufficiently large saucepan and let the onion and garlic cubes change color. Add the potato and carrot cubes, fry them briefly and deglaze with 1 liter of hot vegetable stock (I always use organic vegetable stock powder without additives). Let it simmer for about 12-15 minutes.
- In the meantime, cut the salmon fillet into bite-sized cubes. Add to the soup with the coconut milk and peas and bring to the boil again. Let it steep for about 5 - 7 minutes at a low temperature, until the peas are soft and the fish is cooked through. Season with a splash of Tabasco, salt and freshly ground pepper and season with one or two splashes of lime juice.
- If you like, you can also season the soup with a small splash of oyster or fish sauce (from the Asian market). Decorate with freshly plucked flat-leaf parsley and serve immediately. The soup is very easy to make and quick to make.
- You can also vary and use white fish fillet or pieces of chicken breast instead of salmon or wild salmon. If you prefer a cream soup, puree the soup before adding coconut milk, peas and fish.
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