Red Lentil Coconut Soup

by Editorial Staff

Summary

Prep Time 20 mins
Cook Time 25 mins
Total Time 45 mins
Course Soup
Cuisine European
Servings (Default: 4)

Ingredients

  • 1 onion (s)
  • 1 clove garlic
  • 1 stick celery
  • 1 red pepper (s)
  • 1 large carrot
  • 3 cm ginger root
  • 2 teaspoon curry powder, mild
  • 175 g lentils, red
  • 700 ml vegetable stock
  • 400 ml coconut milk
  • 2 tablespoon lime juice
  • salt
  • Cayenne pepper
  • Basil, (Thai basil)
  • oil
Red Lentil Coconut Soup
Red Lentil Coconut Soup

Instructions

  1. Peel and dice the onions and garlic. Wash and chop the bell pepper and celery. Peel and dice the carrot and ginger.
  2. Heat the oil in a saucepan and sauté the ginger, onion, garlic and the curry powder in it for about 1 minute. Wash the lentils in a colander, drain and add to the onions with paprika, celery and carrots. Pour in the vegetable stock and coconut milk and bring to the boil. Simmer gently for about 20-25 minutes, until the lentils have crumbled and the vegetables are soft. Now puree the soup with the hand blender and possibly strain it through a sieve. Season the soup with lime juice, salt and cayenne pepper and add the finely chopped Thai basil.

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