Salads

Salad with Carrots and Lentil Sprouts

by Editorial Staff

Summary

Prep Time 15 mins
Total Time 15 mins
Course Salad
Cuisine European
Servings (Default: 4)

Ingredients

  • 350 g carrot (s)
  • 200 g sprouts (lentil)
  • 30 g almond (s), chopped
  • 4 stalks parsley
  • 2 tablespoon apple cider vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon olive oil
  • 3 tablespoon heavy cream
  • salt
  • pepper
  • sugar
Salad with Carrots and Lentil Sprouts
Salad with Carrots and Lentil Sprouts

Instructions

  1. Put the lentil sprouts in boiling salted water and cook for about 3 minutes. Then immediately drain and pour into cold water.
  2. Roughly grate 350 g carrots, finely dice a small onion and add to the carrots. Add a handful of chopped almonds and mix everything. Season with salt, pepper and 1 teaspoon of sugar. Then mix a marinade of 2 tablespoons of apple cider vinegar, 1 tablespoon of sesame oil and 1 tablespoon of olive oil, as well as 3 tablespoons of cream (yogurt is also possible). Chop a few stalks of parsley and mix well with the lentils and carrots and fold in the marinade.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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