Vegan Stew with Amaranth, Barley and Lentils
by Editorial Staff
Summary
| Prep Time | 30 mins |
| Cook Time | 1 hr |
| Total Time | 1 hr 30 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 4 medium onion (s)
- 1 tablespoon rapeseed oil
- 2 teaspoons, leveled turmeric
- some black pepper
- 4 medium carrot (s)
- 1 large sweet potato (s)
- 1 ¼ liters boiling water
- 4 tablespoon amaranth
- 4 tablespoon barley, washed
- 4 tablespoon mountain lentils, washed
- 1 small zucchini
- 0.5 ½ bell pepper (s), yellow or red
- 3 tablespoon., Layered paprika powder, noble sweet
- 1 teaspoon cumin
- 1 tablespoon, heaped tomato paste
- 1 tablespoon., Leveled soup powder
- 2 teaspoons marjoram
- possibly curry
- possibly soy sauce
- possibly chilli flakes
Print Recipe
Pin Recipe Instructions
- Peel and roughly cut the vegetables.
- Heat the rapeseed oil in a large saucepan and fry the onions with turmeric and black pepper. Add the carrots and sweet potato, stir everything and add the water, amaranth, barley and mountain lentils, zucchini, bell pepper and paprika powder.
- Cover everything and let it simmer for about 45 minutes over a low heat. Stir in between with the wooden spoon.
- Add tomato paste, soup powder, marjoram and cumin and simmer for another 10 minutes.
- If necessary, season with a little curry, some chilli flakes or a splash of soy sauce and add a little water if necessary.
- Serve in soup plates.
Also Like
The perfect vegan lentil stew recipe with a picture and simple step-by-step instructions. More...
The perfect barley stew recipe with a picture and simple step-by-step instructions. More...
The perfect homemade lentil stew, vegan recipe with a picture and simple step-by-step instructions. More...
The perfect vegan lentil and potato stew recipe with a picture and simple step-by-step instructions. More...
The perfect quick vegan lentil stew recipe with a picture and simple step-by-step instructions. More...
Schrat`s Pea-lentil-barley Stew
The perfect schrat`s pea-lentil-barley stew recipe with a picture and simple step-by-step instructions. More...
Oriental Stew with Red Lentils and Pearl Barley
The perfect oriental stew with red lentils and pearl barley recipe with a picture and simple step-by-step instructions. More...
The perfect vegan barley soup recipe with a picture and simple step-by-step instructions. More...
The perfect oriental barley stew recipe with a picture and simple step-by-step instructions. More...
The perfect vegetable barley stew recipe with a picture and simple step-by-step instructions. More...
The perfect pearl barley stew recipe with a picture and simple step-by-step instructions. More...
The perfect lentil stew recipe with a picture and simple step-by-step instructions. More...
The perfect vegan pearl barley soup recipe with a picture and simple step-by-step instructions. More...
The perfect emma`s barley stew recipe with a picture and simple step-by-step instructions. More...
The perfect barley stew with smoked pork recipe with a picture and simple step-by-step instructions. More...
The perfect lentil stew with red lentils recipe with a picture and simple step-by-step instructions. More...
The perfect vegan lentil fritters recipe with a picture and simple step-by-step instructions. More...
The perfect vegan lentil salad recipe with a picture and simple step-by-step instructions. More...
The perfect vegan lentil soup recipe with a picture and simple step-by-step instructions. More...
Yellow Lentil Soup with Pearl Barley
The perfect yellow lentil soup with pearl barley recipe with a picture and simple step-by-step instructions. More...
Comments for "Vegan Stew with Amaranth, Barley and Lentils"
 |
 |
 |
 |
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|