Zucchini and Salmon Pan with Rosemary Polenta

by Editorial Staff

Summary

Prep Time 20 mins
Cook Time 15 mins
Total Time 35 mins
Course Main Course
Cuisine European
Servings (Default: 4)

Ingredients

  • 200 g polenta
  • 600 ml vegetable stock
  • 1 teaspoon rosemary
  • 800 g zucchini
  • 2 tablespoon rapeseed oil
  • 400 g salmon fillet (s)
  • 100 g sour cream
  • 1 lemon (s), add the juice from it
  • salt and pepper
Zucchini and Salmon Pan with Rosemary Polenta
Zucchini and Salmon Pan with Rosemary Polenta

Instructions

  1. Finely chop the rosemary. Bring the vegetable stock to the boil along with the rosemary. Slowly stir in the polenta. Let the polenta soak on a low flame for 5 minutes. Then pull from the stove.
  2. Quarter the zucchini lengthways and then cut into cubes approx. 2 cm wide. Fry the zucchini in the rapeseed oil until they are brown. Season the sour cream with the juice of the lemon.
  3. Cut the salmon into 2 cm cubes and add to the zucchini. Add the sour cream and season everything with salt and pepper. Let simmer for another 3-4 minutes on a low flame, until the salmon is cooked through.
  4. Then serve with the polenta and garnish with a little rosemary.

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