14 Tempting Facts About Persimmon
by Editorial Staff
In the autumn-winter period, our body needs support and additional vitamins. This is what persimmon can provide us with.
Facts About Persimmon
- It is believed that the homeland of this fruit in China, but already at the end of the 19th century, persimmon was learned far beyond the borders of East Asia.
- Persimmon perfectly satisfies hunger and contains many vitamins and trace elements, bringing benefits to our body just at that time when we need additional energy.
- Translated from the Latin persimmon - food of the gods. It is also called winter cherry, the plum of the gods, Chinese peach, heart apple.
- Persimmons contain a lot of beta-carotene - its amount exceeds the amount of beta-carotene in pumpkin, tomatoes, peppers. This element is responsible for skin health and visual acuity. It is also useful for those who have a harmful nicotine addiction.
- Persimmons are considered healthier than apples due to their higher content of calcium, sodium, iron, and manganese. Persimmons also contain a lot of dietary fiber, which is useful for the stomach and removes toxins from the body.
- Persimmon helps in the fight against depression and autumn blues. It contains a lot of magnesium, which soothes and tunes a person to a positive, and fructose with glucose, which simply improves mood. Persimmon makes the day more pleasant with one of its bright colors!
- Persimmon satisfies hunger well while being a low-calorie product. This is used by athletes and all those who carefully monitor their weight.
- A ripe persimmon has hard and smooth skin, but so transparent that you can see the fibers and jelly-like pulp of the berry. The softer to the touch the persimmon, the more delicious and ripe it is.
- Persimmons are rich in vitamin C, and therefore will be an excellent assistant to you in the fight and prevention of seasonal colds. There are even recipes for rinsing and tinctures based on persimmon, but it is enough to just eat it.
- To get rid of the astringent effect of persimmon peel, you need to put it in the freezer for several hours. Or for several days in a plastic bag along with apples. Persimmon will ripen and lose its tasteless quality. Or just peel off the peel.
- Unfortunately, in the modern world, we often observe a deficiency of such an essential element as iodine. It is iodine that is necessary for the normal functioning of the thyroid gland, and its lack can lead to several serious diseases. It is worth noting that iodine is not produced by the body itself, so we need to get enough of it with food, and persimmon is just one of the main sources of this trace element.
- Persimmons also contain a lot of potassium, which affects the functioning of the heart and blood vessels. This is one of the reasons why doctors recommend regularly use persimmon for people suffering from atherosclerosis and varicose veins.
- Already during pregnancy, women revise their diet, giving preference to foods high in vitamins and minerals. Persimmon is just one of these products. But its main benefit for expectant mothers is calcium, which is necessary for the formation of the skeleton in the fetus and maintaining the health of a woman during this crucial period.
- Persimmons can be a great dessert when paired with, for example, yogurt or neutral-tasting ice cream. It will also perfectly complement a simple vegetable salad, giving it a delicate and slightly tart taste. Another option is a persimmon and cream cheese sauce, to which you can add a little orange or lemon juice and honey. For true gourmets, we recommend stewed meat with persimmon.
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