African Stew

Summary

Ingredients

• 6 tomato (s)
• 1 can kidney beans
• 2 onions)
• 1 tablespoon peanut butter, creamy
• 2 teaspoons sambal oelek
• 1 teaspoon cumin
• 2 cloves garlic)
• salt
• Rapeseed oil

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Instructions

1. Steam the diced onions in oil until translucent. Roughly dice tomatoes and add. Simmer for 5 - 10 minutes until the tomatoes are soft.
2. Add cumin, peanut butter (be sure to use the creamy version), sambal oelek, drained beans, finely sliced garlic and salt. Simmer for 3 minutes over low heat.
3. Rice or couscous tastes good with it.
4. Tips: I always use a wok for preparation and serve the dish with basmati rice. A little fresh coriander can be added to the stew as a little highlight when serving.