Apple-carrot-millet Patties

by Editorial Staff

Summary

Prep Time 30 mins
Cook Time 6 mins
Total Time 36 mins
Course Main Course
Cuisine European
Servings (Default: 1)

Ingredients

  • 240 g millet, cooked, approx. 80 ross weiht
  • 250 g carrot (s), finely rated
  • 60 g iner root, with rated
  • 450 g apples, rouhly rated
  • 50 g leek, frozen
  • 150 g sunflower seeds, roast and rind
  • 1 tablespoon herbal salt
  • 1 pinch (s) raw cane sugar
  • 6 tablespoon balsamic vinegar, light
  • 170 g buckwheat, rind = 1 cup
  • fat
Apple-carrot-millet Patties
Apple-carrot-millet Patties

Instructions

  1. Mix all ingredients except for the frying fat, shape approx. 10 patties with damp hands, no additional liquid required.
  2. Fry on both sides in the hot frying fat over reduced heat, approx. 3 minutes per side.
  3. Own recipe

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