Apple – Spinach Salad with Pine Nuts and Sultanas

by Editorial Staff

Summary

Prep Time 15 mins
Cook Time 10 mins
Total Time 25 mins
Course Salad
Cuisine European
Servings (Default: 2)

Ingredients

  • 250 g spinach, youn, washed and spun
  • 2 apples, red-skinned
  • 1 lemon (s), add the juice from it
  • 1 small onion (s), red, thinly sliced
  • 100 g pine nuts
  • 100 g sultanas
  • 100 g plum puree (plum puree), suar-free (health food store)
  • 2 tablespoon olive oil
  • a bit salt
  • some pepper, white
Apple – Spinach Salad with Pine Nuts and Sultanas
Apple – Spinach Salad with Pine Nuts and Sultanas

Instructions

  1. Roast the pine nuts together with the sultanas in a non-stick pan for a few minutes.
  2. In a small pot, warm the plum puree with 2 tablespoons of water, the olive oil and a little salt. Let cool and season with pepper.
  3. Quarter and core the apples, cut into pieces and drizzle with the lemon juice. Mix with the spinach, sultanas, pine nuts and onions and pour the plum sauce over them.
  4. We eat baguettes with it.

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