Apple – Yogurt – Ice Cream

Summary

Ingredients

• 3 apples
• 0.25 liter ¼ apple juice, naturally cloudy and unsweetened
• 1 pinch cinnamon
• 250 g yourt, (skimmed yourt)

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Instructions

1. Peel the apples and cut into narrow wedges.
2. In the meantime, bring the apple juice with the cinnamon to the boil, then add the apple pieces and cook until done. Set the apple mixture aside, cool and then let it cool completely in the refrigerator.
3. Add the yoghurt to the cold apple mixture and puree it finely in the blender.
4. Put the mixture in a lockable, freezer-safe bowl and let it freeze in the freezer for at least 4 hours.
5. If you want a few more calories, take 3.5% natural yoghurt or half low-fat yoghurt and half cream.
6. Instead of cinnamon, chopped lemon balm can also be used as a flavor ingredient.