Arabian Chickpea and Spinach Soup
by Editorial Staff
Summary
| Prep Time | 25 mins |
| Cook Time | 20 mins |
| Total Time | 45 mins |
| Course | Soup |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 1 large onion (s)
- 2 cloves garlic
- 1 teaspoon cumin
- 1 teaspoon turmeric
- 1 teaspoon paprika powder
- 0.5 teaspoon ½ cinnamon
- 2 cans chickpeas à 45 g
- 1 can kidney beans
- 0.5 ½ cup lentils, red
- 1 ¼ liter vegetable stock, optionally also chicken stock
- 0.25 ¼ cup lemon juice
- some mint, fresh (can also be dried)
- 1 bunch spinach, (I always take a pack frozen spinach)
- olive oil
Print Recipe
Pin Recipe Instructions
- Heat the oil in a pot. Add diced onions and crushed garlic and sauté until onions are soft. Top up with the broth, add the chickpeas, kidney beans, lentils, lemon juice and chopped mint. Cover and cook for about 20 minutes, until the lentils are tender.
- Tip: If you don`t like it so soupy, you can let it simmer openly, then the result is more like a stew.
- Add the spinach and let it simmer, uncovered, until the spinach has collapsed. Season with salt in between.
- The soup still tastes very good the next day if everything is done nicely. It tastes best with fresh flatbread or Arabic bread.
Also Like
The perfect arabian chickpea pan recipe with a picture and simple step-by-step instructions. More...
Vegetarian Spinach Soup with Chickpeas and Tomatoes
The perfect vegetarian spinach soup with chickpeas and tomatoes recipe with a picture and simple step-by-step instructions. More...
Spinach Coconut Soup with Chickpeas and Rosemary
The perfect spinach coconut soup with chickpeas and rosemary recipe with a picture and simple step-by-step instructions. More...
The perfect arabian honeycake recipe with a picture and simple step-by-step instructions. More...
An Arabian flatbread made from yeast dough, laid out in layers, with butter, looks more like brown bread. Arabian tortilla can be savory or lightly brushed with honey. In any case, it turns out very tasty, try it! Ingredients Wheat flour – 500 g Dry yeast...
The perfect chickpeas – spinach – curry recipe with a picture and simple step-by-step instructions. More...
The perfect lemon chickpeas and spinach recipe with a picture and simple step-by-step instructions. More...
The perfect spinach and chickpea pancakes recipe with a picture and simple step-by-step instructions. More...
I offer an original recipe for oriental cookies “Maamul” with three different fillings. Ingredients For the dough: Semolina (coarsely ground durum wheat flour) or small semolina – 500 g Butter – 140 g Vegetable oil – 110 g Milk – 120 g Active dry yeast – ...
The perfect arabian nights chicken recipe with a picture and simple step-by-step instructions. More...
The perfect arabian nights – grog recipe with a picture and simple step-by-step instructions. More...
Chickpea, Spinach and Potato Curry
The perfect chickpea, spinach and potato curry recipe with a picture and simple step-by-step instructions. More...
Chickpeas – Spinach – Lamb Curry
The perfect chickpeas – spinach – lamb curry recipe with a picture and simple step-by-step instructions. More...
Cod on Bed Of Spinach and Chickpeas
The perfect cod on bed of spinach and chickpeas recipe with a picture and simple step-by-step instructions. More...
Red Curry with Chickpeas and Spinach
The perfect red curry with chickpeas and spinach recipe with a picture and simple step-by-step instructions. More...
Vegan Spinach and Chickpea Curry
The perfect vegan spinach and chickpea curry recipe with a picture and simple step-by-step instructions. More...
Spinach Salad with Chickpea Balls
The perfect spinach salad with chickpea balls recipe with a picture and simple step-by-step instructions. More...
Spinach with Chickpeas in Coconut Milk
The perfect spinach with chickpeas in coconut milk recipe with a picture and simple step-by-step instructions. More...
Quick Spinach and Chickpea Dish
The perfect quick spinach and chickpea dish recipe with a picture and simple step-by-step instructions. More...
The perfect chickpea soup with pasta recipe with a picture and simple step-by-step instructions. More...
Comments for "Arabian Chickpea and Spinach Soup"
 |
 |
 |
 |
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|